Let’s cut the sh*t…together.

Normally, this is the part of the website where I’m supposed to put my best foot forward and make a great impression. I’m supposed to tell you how great I am and why you should keep coming back for more. Well, while I do feel know that I have a lot to offer and that you should keep coming back, it’s not because I’m some super great life coach (even though I am). If we are being honest, I actually don’t care for the term. I’m tired of people pitching themselves as perfect. It’s time to bring real back. So what’s the real with me?

I’m an imperfect, former insecure and irresponsible individual (you see what I did with all of those “i” words).  I know what it feels like to look confident on the outside but hate yourself on the inside. I know how bad it hurts to feel abandoned and betrayed. I’ve stared depression in it’s eyes and have been held hostage by anxiety. Girl, I’ve been a wreck.

But the beautiful thing is that I overcame all that crap. I stopped obsessing over perfection. I stopped crying over spilled milk and learned how to clean the mess up. I stopped being childish and decided to grow the hell up. Well, actually I’m still learning the “growing up” part. But that’s the beauty of it.

So cut the sh*t with me. Cut the negativity, the insecurities, the funky attitudes, the terrible relationships, and all of the foolishness. Take this journey with me and we can grow the hell up…together.

Let’s cut the sh*t…together.

Normally, this is the part of the website where I’m supposed to put my best foot forward and make a great impression. I’m supposed to tell you how great I am and why you should keep coming back for more. Well, while I do feel know that I have a lot to offer and that you should keep coming back, it’s not because I’m some super great life coach (even though I am). If we are being honest, I actually don’t care for the term. I’m tired of people pitching themselves as perfect. It’s time to bring real back. So what’s the real with me?

I’m an imperfect, former insecure and irresponsible individual (you see what I did with all of those “i” words).  I know what it feels like to look confident on the outside but hate yourself on the inside. I know how bad it hurts to feel abandoned and betrayed. I’ve stared depression in it’s eyes and have been held hostage by anxiety. Girl, I’ve been a wreck. But the beautiful thing is that I overcame all that crap. I stopped obsessing over perfection. I stopped crying over spilled milk and learned how to clean the mess up. I stopped being childish and decided to grow the hell up. Well, actually I’m still learning the “growing up” part. But that’s the beauty of it.

So cut the sh*t with me. Cut the negativity, the insecurities, the funky attitudes, the terrible relationships, and all of the foolishness. Take this journey with me and we can grow the hell up…together.

SOME COOL STUFF

Keep it real…

Someone hurt you. I mean, at least once. Could’ve been yesterday. Could’ve been ten years ago. Could’ve been a parent, boyfriend, or hell, you could’ve hurt yourself. It’s hard to grow up and be our best selves if we are walking around with past hurt & pain. Check out some of my resources to help you get over through it.

SOME COOL STUFF

Keep it real…

Someone hurt you. I mean, at least once. Could’ve been yesterday. Could’ve been ten years ago. Could’ve been a parent, boyfriend, or hell, you could’ve hurt yourself. It’s hard to grow up and be our best selves if we are walking around with past hurt & pain. Check out some of my resources to help you get over through it.

A Letter to My Father is a book that addresses the importance of a positive father-daughter relationship. It is compiled of letters from real women with real experiences and feelings towards their fathers. From positive relationships to even the non-existent, this book covers it all.

We all have something or someone that has hurt us in the past. Hell, sometimes we are that person. Whether it caused tremendous pain or a mini heartache, bottled up hurt is no good for the body or the soul. And don’t tell anybody but it makes your feet stink. Unleash your feelings and jump start your healing now with my FREE workbook. Click the button below to enter your info.

Ready to let go of all that past hurt that you’ve been carrying around? Let me help you drop the baggage!

Has anyone ever told you to “get over it” or “let go & let God” about something and all you’re trying to do is figure out HOW!? Grab my free eBook, 7 Days of Healing, and let me help you take the first steps to getting over what’s been holding you back.

Ready to let go of all that past hurt that you’ve been carrying around?

Let me help you drop the baggage!

Has anyone ever told you to “get over it” or “let go & let God” about something and all you’re trying to do is figure out HOW!? Grab my free eBook, 7 Days of Healing, and let me help you take the first steps to getting over what’s been holding you back.

I WANNA GET TO KNOW ‘YA

10 Random Facts About Me

While I do have a formal “About Me” section (you can find it on the menu bar), I feel like when you’re getting to know someone…I mean really getting to know someone, you don’t care about all of the accomplishments and credentials. Instead, you want to know what they like, what they believe in, and those random facts that only those that sit at the table know. So consider this your invite to sit with me and pull up your chair as I tell you 10 things about your new bestie myself.

10 Random Facts About Me

While I do have a formal “About Me” section (you can find it on the menu bar), I feel like when you’re getting to know someone…I mean really getting to know someone, you don’t care about all of the accomplishments and credentials. Instead, you want to know what they like, what they believe in, and those random facts that only those that sit at the table know. So consider this your invite to sit with me and pull up your chair as I tell you 10 things about your new bestie myself.

1. I am a Christian.
2. My grandmother on my father’s side and my great-grandmother on my mother’s side names were Helen. Hence my middle name.
3. I have a beautiful daughter name Kamiya who is just as funny as she is smart. And that’s pretty damn funny.
4. I will never forgive Scar from The Lion King. He was a hater and deserved what happened to him. ‘Ol ugly self.
5. I like to consider my personality a mixture between Khaleesi (Game of Thrones) and Tupac.
6. Popeyes + Chick-Fil-A are the main reasons I refuse to go vegetarian.
7. My first name means “Come to God who is full of grace”
8. I used to battle with depression + still struggle sometimes with high anxiety
9. I really, really want to be in one of those Nike or Gatorade like commercials where everybody is basically killing ‘ish.
10. I can be a bit of a smart ass, but I’m working on it…kind of.

*Bonus – I genuinely care about you, and your happiness.

1. I am a Christian.
2. My grandmother on my father’s side and my great-grandmother on my mother’s side names were Helen. Hence my middle name.
3. I have a beautiful daughter name Kamiya who is just as funny as she is smart. And that’s pretty damn funny.
4. I will never forgive Scar from The Lion King. He was a hater and deserved what happened to him. ‘Ol ugly self.
5. I like to consider my personality a mixture between Khaleesi (Game of Thrones) and Tupac.
6. Popeyes + Chick-Fil-A are the main reasons I refuse to go vegetarian.
7. My first name means “Come to God who is full of grace”
8. I used to battle with depression + still struggle sometimes with high anxiety
9. I really, really want to be in one of those Nike or Gatorade like commercials where everybody is basically killing ‘ish.
10. I can be a bit of a smart ass, but I’m working on it…kind of.

*Bonus – I genuinely care about you, and your happiness.

I WANNA GET TO KNOW ‘YA

10 Random Facts About Me

While I do have a formal “About Me” section (you can find it on the menu bar), I feel like when you’re getting to know someone…I mean really getting to know someone, you don’t care about all of the accomplishments and credentials. Instead, you want to know what they like, what they believe in, and those random facts that only those that sit at the table know. So consider this your invite to sit with me and pull up your chair as I tell you 10 things about your new bestie myself.

1. I am a Christian.
2. My grandmother on my father’s side and my great-grandmother on my mother’s side names were Helen. Hence my middle name.
3. I have a beautiful daughter name Kamiya who is just as funny as she is smart. And that’s pretty damn funny.
4. I will never forgive Scar from The Lion King. He was a hater and deserved what happened to him. ‘Ol ugly self.
5. I like to consider my personality a mixture between Khaleesi (Game of Thrones) and Tupac.
6. Popeyes + Chick-Fil-A are the main reasons I refuse to go vegetarian.
7. My first name means “Come to God who is full of grace”
8. I used to battle with depression + still struggle sometimes with high anxiety
9. I really, really want to be in one of those Nike or Gatorade like commercials where everybody is basically killing ‘ish.
10. I can be a bit of a smart ass, but I’m working on it…kind of.

*Bonus – I genuinely care about you, and your happiness.

Contact

If you have any questions about life coaching or would like to know more about me and what I do, feel free to reach out. Fill out the contact form and I will get right back to you.

If contact boxes aren’t your thing and you want to send a direct email, you can reach me at aniyahhelen@gmail.com

Contact

If you have any questions about life coaching or would like to know more about me and what I do, feel free to reach out. Fill out the contact form and I will get right back to you.

If contact boxes aren’t your thing and you want to send a direct email, you can reach me at aniyahhelen@gmail.com

Grab My Free eBook, 7 Days of Healing

Grab My Free eBook,
7 Days of Healing

Want to begin the journey of healing but don’t know where to start?
Let me help show you the way!

Want to begin the journey of healing but don’t know where to start?
Let me help show you the way!

© ANIYAHHELEN.COM 2017

Website lovingly handcrafted by Krystle Rowry of KrissDidIt.com

© ANIYAHHELEN.COM 2017

Website lovingly handcrafted by Krystle Rowry of KrissDidIt.com